Many of us dislike the idea of self-care or like the idea but not the practice. I, for one, think it is the phrase ‘self-care.’ ‘Self-care,’ like other terms in the therapeutic world, has been over-used and lost true meaning. Manifestation and mindfulness are two others that come to mind. All these practices, however—manifestation, mindfulness, […]
Wellbeing
Dear Wiseguy: Navigating Life’s Ups and Downs
Dear WiseGuy, I am an ambitious and relatively successful individual who has for the most part done well in life. But like my friends, my life is full of “ups and downs” with no happy medium every being achieved. I find this very hard on me and want to find a way to get of this non-stop […]
Introspection Reveals The Beauty Contained in The Storms of Life
Self-evaluation encourages us to reach the very depths of our being in order to evolve into an awakened spiritual state. As a result, the circumstances surrounding our life, and the world in which we reside, can be greatly influenced in a positive manner. Introspection takes enormous courage, for it causes us to examine and evaluate […]
Oneiromancy: The Interpretation of Dreams
Everyone dreams, whether they remember it or not. During the dream state, the body is asleep, but the thinking brain is awake and can act or react. “Day-dreaming” is also dreaming, but can be called trance or having a vision. Dreams are often a reflection of the person’s thoughts and feelings. The Electroencephalograph The electrical impulses given off […]
Going Beyond Motivation to Inspiration
Today, rather than belonging “to” the Human Race, we have found ourselves entered “in” the Human Race. The emphasis on reaching goals, accomplishing objectives and achieving success at any cost has been expensive in terms of our health and quality of life. One key factor contributing to this has been that we have succumbed to “motivation” […]
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