Stress is a common companion nowadays, and one way to deal with a rough day is to have a good sleep. A calming blanket may help you with that. These specialized blankets are said to have a calming effect, aren’t they? Let’s check this out! This article outlines all the nuts and bolts of stress […]
breathing for relaxation
The Calm Amongst the Storm
When I was asked to write this article on spirituality, I wasn’t sure where to begin. I knew that if I could find some quiet time, something would come to mind. However, it was a very stressful and “stormy” week in the office and where was I to find the time? On Friday, we woke […]
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