Book Review: The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day “As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5 to 15-second shortcut to transcendence. This idea contradicted everything we knew about meditation before […]
finding purpose
An Empty Shell – Moving Beyond Life’s Roadblocks to Find Purpose
Emptiness, everyone has experienced these feelings at one time or another. When we realize that we have to deal with ourselves as human beings instead of human doings we consciously start filling up every moment of time to avoid dealing with our inner feelings. Even though this transition can take us on the most wonderful […]
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