Living in Canada’s capital, it’s tough to avoid outdoor activity! With the world’s longest skating rink but a short drive away; and with ski hills, toboggan runs and cross-country trails in abundance and close enough to deprive even the biggest Couch Potato of any legitimate excuse, spending time outside is inviting, accessible and proven to be […]
foundation for self-love
The Structure of the Spiritual Opening
Spiritual openings can look different, depending on what catalyzes the breakthrough from the ego, to an experience of the Universal love inherent in everything, including ourselves. But the basic structure of what occurs is the same and I’ve noticed in my work as a shaman, that we can hurt ourselves and others if we fail to […]
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