Buddha said Life is Suffering. This didn’t mean much to me beyond a philosophical assertion to be dissected in class at university. That was, until 2006, when my ‘awakening’ cracked open a process of pain release I’d never imagined possible. I came from an academic and politically oriented background, so things like “kundalini” and ‘spiritual […]
negative emotions
Empower Yourself with EFT
Emotional Freedom Technique or EFT is an awesome new self-help tool that can change your life for the better in just minutes. This technique was first developed by Dr. Callahan, a psychologist in California. He called it Thought Field Therapy (TFT). TFT Simplified Gary Craig, an engineer who is also a personal coach, bought the rights to […]
An Empty Shell – Moving Beyond Life’s Roadblocks to Find Purpose
Emptiness, everyone has experienced these feelings at one time or another. When we realize that we have to deal with ourselves as human beings instead of human doings we consciously start filling up every moment of time to avoid dealing with our inner feelings. Even though this transition can take us on the most wonderful […]
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